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Breakfast for toddlers

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kiwispiers15400

2782

Posts

EW EXPERT

Latest post on 05 February 2012 - 12:05

probably a small amount, but not as much as if you added chopped up dates instead or added pureed whole fruit, so its not "bad", its just that there are "better" options which offer fibre and more nutrients, if that makes sense. I used to have porridge with yoghurt, cinnamon chopped up banana, peach apple etc (as well as sliced almonds but she might be too young for that) As a treat I LOVE the taste of date syrup though, my favourite middle eastern discovery!

Helping_Hand50392

92

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EW NEWBIE

Latest post on 05 February 2012 - 11:53

Thankyou Ladies. Will try out some suggesstions from here. Kiwispiers - It'a a bottle of date syrup and honey. Is there any nutritional benefit in it? Again thanks for taking the time out and replying:)

17

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Latest post on 03 February 2012 - 19:16

Try adding apricots to her breakfast as well- apricots have a very high level of Vitamin A as well as Vitamin C and Lycopene. Apricots are better digested when cooked but most babies can also tolerate them raw.

kiwispiers15400

2782

Posts

EW EXPERT

Latest post on 03 February 2012 - 11:31

I think honey has very low levels of nutrients compared with fresh fruits. Its true that a spoonful of honey is soothing for a cough but not a spoonful in your porridge. We do bring manuka honey over from NZ which I think is really the only honey to have shown to have true antibiotic properties even after ingestion. I guess I'm talking about nutrition, not medicine, the OP didn't say it was for a sick child to relieve a cough. There are a lot of calories in honey, I would consider it a "treat". BTW by date honey do you mean honey (made by bees) or date syrup (made from dates)?

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Latest post on 03 February 2012 - 11:14

The dr just reco'ed a spoonful of honey a day for my toddler and said it is a good nutritional supplement and recent studies have shown that it is more effective than cough syrup for treating coughs in babies.

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Latest post on 02 February 2012 - 22:46

I'm not sure that honey is "good" its basically just another form of sugar (so empty calories) but it is considered a "safe" treat in small amounts after around 12 months. I was always told that honey has medicinal properties (for common cold, cough etc) and hence it is good. It is used in many ayurvedic medicines.

kiwispiers15400

2782

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EW EXPERT

Latest post on 02 February 2012 - 22:27

I'm not sure that honey is "good" its basically just another form of sugar (so empty calories) but it is considered a "safe" treat in small amounts after around 12 months. A better (much more nutritious) way of sweetening it would be to add chopped dried or fresh fruit (peaches/nectarine/apricot/dates/banana etc). That way you get the fibre and the vitamins, iron etc as well as the sugary taste.

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Latest post on 02 February 2012 - 17:50

hi hello.again.kitty Adding honey your baby's food is a good idea. I am told that its good for babies above 12months.

Hello.Again.Kitty

1861

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Latest post on 02 February 2012 - 02:21

porridge with brown sugar! Hmmmmmm! I only give the children about half a teaspoon sprinkled on top, but it makes them feel they're getting something like a treat!

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Latest post on 01 February 2012 - 22:30

My lil one loved Weetabix, I added raisins and honey. Also we love rachel's yoghurt. i also did banana and avocado smoothies with honey for my little one for breakfast too.

308

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EW EXPLORER

Latest post on 01 February 2012 - 19:53

I add a drizzle of honey to DD's oats sometimes. Honey is fine after 1 year of age by all accounts so i'm sure the date honey is fine too. We use Quaker porridge oats, and i just cook one big pot for us all, then just add whatever we fancy - banana, cinnamon, apple... DD likes the Rachel's coconut yoghurt in hers, not that i buy it that often at almost 20dhs a tub!

Helping_Hand50392

92

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Latest post on 01 February 2012 - 00:14

Ladies, Have just started adding a spponful of date honey to my 14 month DD porridge as she likes something sweet. It's a bateel brand product. Any idea if this is ok? Also any brand name recommendations for Oats? Thanks a ton ladies. Have a great day.

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