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sleep

Sleep
How to help your youngsters sleep soundly...
 Sleep Deprivation
Sleepless nights can be part and parcel of parenthood – but every little helps when it comes to topping up on rest
How To Combat Your Child's Sleep Disorders
Eight intriguing tips on improving your child's sleep...
Toddler nap chart for parents
Use this chart as a helpful guide on how many naps your tot should be having
Toddler sleep regressions and why they happen
Your toddler’s sleep patterns can be ever-changing at times, but don’t lose hope…
Example toddler schedules
Their sleep needs are ever-changing, but here’s some schedules to help you find a routine
Relax your child before bedtime
Struggling with a hyperactive toddler before bed? Here's some helpful advice.
5 stories for bedtime
Who doesn't love a snuggle and a good book before sleeping?
Things keeping your child awake at night
There's no denying it's frustrating when they wake up during the night
Ways to help kids sleep through the night
For a lot of parents sleep is a very pleasant, but vague memory