Anxiety / Driving Phobia anyone had treatment ?
Morning Ladies
Last year I had a serious of anxiety attacks which I underwent counselling for. Well, i again went to another counselor yesterday and started another treatment for which i do not have a lot of confidence. My anxiety attacks only seem to be when i am driving and i seem to phase out and the fear of losing control, not good. Has anyone experienced the same or can recommend so treatments that have been successful. Have to sort this out as is having a massive impact on my day to day life.
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