If you have been sitting at your PC for a while..........
You may want to get up now.....
A study of 123,000 people, found that the more time people spent sitting, the higher their risk of dying early. "Even among individuals who were regularly active, the risk of dying prematurely was higher among those who spent more time sitting."
http://yourlife.usatoday.com/health/medical/cancer/story/2011-11-03/Prol...
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