Is there a Fitness First gym in the Springs/Meadows where Spinneys is?
If so, does anyone know if they have a personal trainer, and if so does it cost extra? When you sign up do they create a workout plan for you?
I'm sick of being overweight; I want to get my weight down before I have kids and it's too late (genetics; all the women in my family get BIG after having babies).
Problem is I'm inherently lazy - get home from work late, up early in the mornings to head in. I think having a personal trainer might motivate me a bit more - need someone who is going to be tough on me!
Thanks in advance :)
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