5 December 2016
| Last updated on 5 December 2016
Cancelled IVF cycle - now what?
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- Look for the silver lining. A cancelled cycle is a setback, to be sure, but there are some positives that can come out of it. It can alert your doctor if you’re having issues with your medication and he can adjust your protocol. Or it can give you a break from treatment that you didn’t know you might have needed. After my first cancelled cycle, I had every intention of returning to treatment the following month, and it ended up being 3 months before I had my next IUI, and I truly believe that break was the turning point that led me to successfully conceiving my son.
- Use the waiting time wisely. Fertility treatment is a time when your self-care is utterly important. All of the things we talk about here at B-Method, like eating wisely, moving your body, sleeping well, managing your stress – those are all important throughout treatment, including when you’re waiting to restart after a cancelled cycle which can be a wonderful time of renewal. During my unexpected 3-month hiatus after my first cancelled cycle, I used the time to focus on myself. I took stock of my life, and began to make positive, lasting changes to my physical and emotional health that, I believe, led to my son’s conception. (read more about this here)
- Seek support. A cancelled cycle can be devastating and could be compared to mourning a loss, the loss of the chance to try and conceive that month. As with any loss, it’s important to get the support that you need. Your partner, family or best friend are great sources for support. If you don’t feel you can get the support that you need there, try finding a support group of other women who are also trying to conceive. Those women will undoubtedly be able to relate to what you’re going through and can be immense support for you. You can support them too!
- Try to see the big picture. Trying to conceive is a marathon, not a sprint, and it’s not for the faint of heart. It’s easy to pin all your hopes and dreams on one cycle, especially if it seems to be going well before it’s cancelled. Try to remember that this cancelled cycle is just a blip on the radar screen of your overall journey. Next month will bring you a new cycle and renewed hope.