B Method - Healthy Vegan Chocolate Mousse | ExpatWoman.com
 

B Method - Healthy Vegan Chocolate Mousse

Posted on

15 February 2016

Last updated on 21 February 2016
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B Method - Healthy Vegan Chocolate Mousse

Healthy Vegan Chocolate Mousse

This healthy mousse alternative is nothing short of revolutionary. Now you can enjoy chocolate mousse knowing that it’s protein-rich, vegan, dairy-free and boasts of ONLY natural sugars. Add to that the fact that it literally takes 5 minutes to prepare and this is EPIC chocolatey creaminess super-quick at your fingertips.
 
B Method - Healthy Vegan Chocolate Mousse
 
An incredible way to preserve your fitness and fertility whilst still indulging.
 
Recipe makes for about 3 servings or 2 hearty ones
 
You will need:
  • 1 frozen banana chopped (I highly recommend keeping one for craving-emergencies in your freezer at all times)
  • 1 avocado
  • 1/2 tbsp of vanilla essence
  • 1 scoop or 30g of choice chocolate protein powder (I use Smart Fitness Athlete powder because it’s low-cal, all-natural and has a low whey content)
  • 1/3 cup of almond or soy milk (you may use regular cow’s milk of you like)
  • 2 tbsp of cacao nibs
  • Topping: goji berries, raspberries, nuts, bee pollen, cacao nibs (as you wish!)
To make:
  1. In a blender, blitz together the avocado flesh, the banana, the almond milk, chocolate protein powder and vanilla essence. This takes about 2 minutes to form a creamy mixture.
  2. Manually stir in the cacao nibs
  3. Top with toppings of your choice and dig in  

B Method - Healthy Vegan Chocolate MousseB Method - Healthy Vegan Chocolate Mousse


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B Method - Healthy Vegan Chocolate Mousse
 

B Method - Healthy Vegan Chocolate Mousse
 
 
 
 

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