February of 2010, we went to Costa Rica for vacation. I was convinced that we would take a pregnancy test on that trip and it would come up positive. What an exciting trip that will be! I was taking prenatal vitamins religiously, eating very healthy, working out (but not too much), and only having a couple glasses of wine here and there. We took the pregnancy test on the trip, and it turned up… BFN (that’s Big Fat Negative for those that are not involved with the “trying to conceive” community.) If you are not aware, the TTC community (Trying To Conceive) is a large group. I have learned that about 10% of couples have trouble conceiving. With technology what it is today, we now have online communities to turn to, to speak to others and hear about their triumphs and struggles, and offer support to each other – these “strangers” yet sisters (it’s virtually 99% female) across the country and the globe. We were disappointed at the test result, yet noticed our disappointment as a positive sign that we really did want to become parents and were emotionally ready to do so.

When we got back, I did even more research, and started reading e-books with such titles as Personal Path to Pregnancy. As a result, I started to change my entire diet to a “pre-conception diet makeover”. Let me preface this by saying that I LOVE to eat, love having chardonnay with my evening meal, etc. But to stack everything possible in our favor, I was willing to make dietary sacrifices to conceive our baby. I stopped drinking caffeine (I wondered: will my caffeine laden co-workers notice that I started stocking the lunchroom with decaffeinated coffee? How embarrassing if they know I’m trying to get pregnant and am having difficulty). I started drinking whole milk – something that I haven’t done since I was a wee tot. Many articles said whole fat milk when you are trying to conceive is the way to go, partly to get the extra calcium for your unborn child’s proper growth. I learned to stay away from certain cheeses like Brie (oh, but I love Brie!), feta, blue cheese, even deli meat because they may cause an infection called “listeria” that pregnant women are particularly susceptible to that could have an affect on the possibility of miscarriage. I stopped eating all sushi (oh, how I missed sushi!) as well as swordfish due to their high concentrations of mercury, which I read could be harmful to your unborn baby. I even bought tea for the evenings that was supposed to make you more fertile. I was pulling out all of the stops!
I was excited at the future and convinced that with my determination, studious research, and positive attitude, the glorious positive pregnancy test would come up soon. Then we would get to tell all of our family and friends the wonderful news! The highs when you are trying to conceive can get pretty high I found. Maybe you felt the same during some days on your journey.
Please join me next week to hear more about my personal journey down the infertility path. I look forward to speaking with you. And I wish you the best on your journey.
Warm regards,
Cathy