I was looking at this too, only thing besides the website I found was this forum conversation which is interesting http://forums.webmd.com/3/diet-exchange/forum/2035/0
"[i'>almost[/i'> no side effects or complications" ??
lol - is this a joke ?? :D ... can't find anywhere where it explains what happens to all the stuff you fill your stomach up with..how does it break down and come out ?? Looks dodgy to me....