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ewmoda

January Shredding Thread

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Servants Quarte...

384

Posts

EW EXPLORER

Latest post on 11 January 2011 - 09:10

I should be joining you all on it tomorrow. If I am brave enough, lol., :)you will be fine if you are female. Men would not have the balls for it.

521

Posts

EW GURU

Latest post on 11 January 2011 - 09:09

I should be joining you all on it tomorrow. If I am brave enough, lol., :)

1579

Posts

EW EXPERT

Latest post on 11 January 2011 - 09:00

Day 10 and Level 1 Done :) I am a liitle scared about starting Level 2 tomorrow though :\:

Servants Quarte...

384

Posts

EW EXPLORER

Latest post on 11 January 2011 - 08:56

O M G Ladies, this is really, R E A L L Y important. Do not stop, EVER, the 30 day shred. I went back to it this morning after a break and could not finish level 1. I was doing so well. I am deflated.

247

Posts

EW NEWBIE

Latest post on 11 January 2011 - 08:37

That me just started! I was up at 5am this morning and did Day 1. Standing up to get out of my chair is extremely hard work now, my legs are finished for today LOL

1579

Posts

EW EXPERT

Latest post on 10 January 2011 - 22:13

Day four of level 2 and I CAN DO WALK OUT PUSH UPS <<<Frannie pulls a smug face>>> Still working on that darned plank twist thing at the end tho - phew. Way to go Frannie :)

178

Posts

EW NEWBIE

Latest post on 10 January 2011 - 22:12

Day four of level 2 and I CAN DO WALK OUT PUSH UPS <<<Frannie pulls a smug face>>> Still working on that darned plank twist thing at the end tho - phew.

761

Posts

EW GURU

Latest post on 10 January 2011 - 20:11

Day 7 done, had to miss yesterday as I hurt my knee at DSs party, thinking of doing Day 8 tonight to get back on track... Did your knee hold up ok with the side lunges? Yes it did but by the time evening came it was aching again (all the extra weight I daresay!) so didn't do Day 8 in the same day. But done now!

149

Posts

EW NEWBIE

Latest post on 10 January 2011 - 12:29

Day 4 done - YAY!

Jumeriah Jane36452

476

Posts

EW EXPLORER

Latest post on 10 January 2011 - 09:50

http://www.dailymail.co.uk/news/article-1345503/Mother-seven-loses-10-stone-doctors-say-baby-kill-you.html A story to inspire you all.

1579

Posts

EW EXPERT

Latest post on 10 January 2011 - 09:49

Bit worried about ending up with thighs like the girl on the left side of the tv though! Haha :) I noticed that too although that is still better than the flabby skin I call my inner thighs :\:

140

Posts

EW NEWBIE

Latest post on 10 January 2011 - 09:46

Bit worried about ending up with thighs like the girl on the left side of the tv though!

1579

Posts

EW EXPERT

Latest post on 10 January 2011 - 09:41

We are all going to be blo0dy fantastic at the end of this :)

140

Posts

EW NEWBIE

Latest post on 10 January 2011 - 09:40

Day 5 just done. Makes a big difference to the day if I do it first thing.

105

Posts

EW NEWBIE

Latest post on 10 January 2011 - 09:34

feeling charged just reading the updates. just pulled my shoulder y'day but once healed am keen to give this a go!! keep Going Ladies!!

756

Posts

EW GURU

Latest post on 10 January 2011 - 09:17

Stick with it Burnsie, if your muscles are sore do the excercises but don't push as hard, you will feel better. Up to Day 11, using a new set of muscles again! Go girls!!!

1579

Posts

EW EXPERT

Latest post on 10 January 2011 - 08:21

Day 9 and feeling fine :\: [i'>I am so full of it :)[/i'>

1579

Posts

EW EXPERT

Latest post on 09 January 2011 - 21:10

Taking control! Way to go Burnsie :)

149

Posts

EW NEWBIE

Latest post on 09 January 2011 - 21:06

Cyclone T - you are right! Yesterday morning I did it first thing... and the day was good. especially because I wasn't procrastinating in my head - delaying it... and delaying it. Although I ate well today, 30 minutes ago I thought stuff it... but decided no longer to be controlled by feelings so popped it in and did it against my will. Feel so good now! :) Tomorrow morning I've got an appointment with Jillian and I won't miss it!

1579

Posts

EW EXPERT

Latest post on 09 January 2011 - 20:36

I'm due to do DAY 3 but I'm so exhausted!!!!!!!!!!! Somebody tell me to get off my butt and do it - otherwise I'm going to sit here and browse and procrastinate even longer......... PS I've been using voltaren gel and it's banished my aching muscles from making an appearance this time round! I'm feeling tight and worked out, but not aching!!! You will feel worse if you don't. I find mornings are better than evenings. By doing it in the morning you are getting it over and done with for the day and are more likely to make good food choices as you worked so hard in the morning you wont want to bug ger it up.

149

Posts

EW NEWBIE

Latest post on 09 January 2011 - 20:17

I'm due to do DAY 3 but I'm so exhausted!!!!!!!!!!! Somebody tell me to get off my butt and do it - otherwise I'm going to sit here and browse and procrastinate even longer......... PS I've been using voltaren gel and it's banished my aching muscles from making an appearance this time round! I'm feeling tight and worked out, but not aching!!!

144

Posts

EW NEWBIE

Latest post on 09 January 2011 - 20:16

Day 8 done and feeling terrific!!!

49

Posts

EW NEWBIE

Latest post on 09 January 2011 - 20:01

I'm on day 4 and combining it with yoga twice a week and pilates daily. I don't remember the last time my butt hurt this much! What yoga dvd do you use and would you recommend it? I am looking for one to do along with the shred as well. TIA. :) Sorry have been MIA... I don't use a yoga dvd I do classes so I can't really recommend anything!

1579

Posts

EW EXPERT

Latest post on 09 January 2011 - 10:11

Day 7 done, had to miss yesterday as I hurt my knee at DSs party, thinking of doing Day 8 tonight to get back on track... Did your knee hold up ok with the side lunges?

761

Posts

EW GURU

Latest post on 09 January 2011 - 10:07

Day 7 done, had to miss yesterday as I hurt my knee at DSs party, thinking of doing Day 8 tonight to get back on track...

1579

Posts

EW EXPERT

Latest post on 09 January 2011 - 06:06

Day 8 and feeling great!! OK not quite but still... ;)

1579

Posts

EW EXPERT

Latest post on 08 January 2011 - 17:49

Arrrghhh, really want to get this but having no luck. Cyclone T, would you mind emailing me and I will send you an email back? Thanks You have mail :)

521

Posts

EW GURU

Latest post on 08 January 2011 - 13:31

I'm on day 4 and combining it with yoga twice a week and pilates daily. I don't remember the last time my butt hurt this much! What yoga dvd do you use and would you recommend it? I am looking for one to do along with the shred as well. TIA. :)

onthemoveagain850

174

Posts

EW NEWBIE

Latest post on 08 January 2011 - 12:47

Arrrghhh, really want to get this but having no luck. Cyclone T, would you mind emailing me and I will send you an email back? Thanks <em>edited by onthemoveagain on 08/01/2011</em>

1579

Posts

EW EXPERT

Latest post on 08 January 2011 - 11:22

Day 7 done. It is still hard but easier than it was. I am starting to like the smell of liniment :)

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