Time zones and babies
Hello. I am flying with my 8 month old, shes in a really good routine and i'm not sure how to approach the 4 hour difference when we fly home. We will land at 1pm, she normally goes to bed at 7 and sleeps till 7. Should I try and keep her up till 7pm UK time (11pm UAE) and hope she sleeps through, maybe give her an extra nap inbetween? Or do you generally put them to bed a bit early, presuming they will be exhausted and suffer an early morning wake up? any help appreciated!
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