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Curves Fitness
Just wondering if anyone has used Curves in the past in their home country (don't think it is available in Dubai) - I am now in Canada, but still come on here every day to check out what you are all up to!! (I like Canada, but really, really miss Dubai).
Anyway, have googled and read some reviews on it, but they are very mixed (and one never knows how real they are). So wondering if any of you ladies have been through their exercise programme and what you thought of it.
I am mid-50's and never been into the gym scene; at intimidates me like crazy. The most I do is half-hour walk a day. But Curves appealed to me as it is all women and it seems not to strenuous for a beginner - at least until I could build up a fitness level. Thought I would try it for 3 months to see how I go. Would like to get rid of the middle-age spread tummy and also help with mobility in general.
But - because it seems not too difficult, wondering if it will make any difference at all - but then I guess some exercise is better than none at all.
So..... can anyone share their opinion if you have tried it. (Beebers, you seem very knowlegable on the helath & fitness issues, if you read this - any opinon?)
Many thanks in advance.
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