Guide

UAE Breaks Heat Record With 51.6°C - Here’s How to Stay Safe and Sane This Summer

Dubai Just Launched a Travel Influencer Academy

List of UAE Public Holidays in 2025: Announced and Expected Dates

Pictured: His Highness Sheikh Mohammed at a UAE Cabinet meeting.

H.H Sheikh Mohammed Ranks 3 Best & Worst UAE Government Departments

There's a 10-Year UAE Residency Visa for Dubai Content Creators and Influencers

You Can Now Enjoy Breakfast With Penguins in Dubai

Confirmed: 2025 Will Be The 'Year of Community' in The UAE

Dubai Named As the Cleanest City in the World Once More

Where to Celebrate Chinese New Year 2025 in Dubai

Classifieds

Jobs

How to Get a UAE Influencer License: Step-By-Step Guide & Requirements

Dubai Announces Pilot Launch of 4-Day Work Week For Employees

UAE Job Loss Insurance Claim Rejected? Here's Why It Could Happen

How to Claim UAE Job Loss Insurance: Eligibility and Step-by-Step Guide

Dubai Ranked Among Top 5 Cities in the World to Work In

Can I Get Fired in the UAE For My Mental Health Condition?

Dubai Dedicates AED 150 Million Government Support Fund For Influencers

How to Deal With Workplace Harassment in the UAE

The UAE's New End-of-Service Programme, Explained for Residents

Events

UAE Breaks Heat Record With 51.6°C - Here’s How to Stay Safe and Sane This Summer

When Is the Next UAE Public Holiday? Eid Al Adha 2025 Dates Revealed

Real Madrid World is Celebrating World Football Day With AED 199 Tickets

List of UAE Public Holidays in 2025: Announced and Expected Dates

Win Cash Prizes Up to AED 300 For Every Kilo Lost With UAE's Weight Loss Challenge

Eid Al Fitr 2025 in the UAE: When is the Long Weekend?

Ramadan 2025 in Dubai: List of Ramadan Markets to Explore

Where to Celebrate Chinese New Year 2025 in Dubai

An Enchanting Regency-Era Evening Awaits at Dubai's Bridgerton Candlelight Concert

Education

Dubai IB School's Class of 2025 Secures Over $10 Million in University Scholarships

Experience Summer Learning at its Best with MDX Study Camps at Middlesex University Dubai

Introducing the Executive Hospitality Programme at South View School Dubai

Where to Choose the Best EYFS Children's Nursery in Dubai Marina

Nurturing Compassionate Leaders: 8 Ways Dibber Preschools Prepares Your Child

How to Make the Transition to University Life Easier

What Are the Benefits of Academic Scholarships in Dubai?

Dubai School Inspections Will Be Skipped for One Year

Build Your Child's Education Your Way, With King's InterHigh

Money

Hidden Costs of Expat Life in Dubai (and How to Outsmart Them)

UAE Unveils New Official Dirham Symbol, Inspired By the Country's Flag

6 Financial Resolutions to Make for the New Year

Meet Dr. Hassan Elhais: A Pillar of Legal Expertise for Expats in the UAE

Meet the Emirati Woman Breaking Grounds in UAE Law: Awatif Khouri

Why Teens Need Real-World Financial Education?

UAE Residents Be Wary of Food Delivery Scams

5 Signs You've Been Scammed Over the Phone, and What to Do Next

UAE Job Loss Insurance Claim Rejected? Here's Why It Could Happen

Home

Are "Own Visa" and Freelancer Visa Domestic Workers Legal in the UAE?

Hiring a Maid in the UAE: 5 Legal Red Flags

Ask a UAE Flower Shop: Your Most Common Questions, Answered

FYI Dubai is Banning All Single Use Bags From June 1

Carrefour's 'Choose Better' Programme is Here to Reward Healthier Choices With 10x the Points

Are UAE Domestic Helpers Allowed to Work on a Trial Period and Hired After?

Pet Breeding in the UAE: Is it Allowed and Where to Find Legal Pet Breeders

Choithrams Announces Launch of All-Women Operated Store in the UAE

Where to Order Same-Day Valentine's Day Flowers in the UAE

Car

These Are Dubai's New Public Parking Fees From April 2025

How to Convert a Non-UAE Driving License in Dubai: A Complete Guide

Dubai Public Commute Timings & Road Closures for New Year's Eve

Booking Taxis in Dubai: How to Hail a Taxi Through WhatsApp

What Are the Requirements For a Car Loan in Dubai?

UAE Petrol Prices Will Increase in August 2024

Head's Up! Dubai Taxi Fares Will Increase in May 2024

UAE Announces New Fuel Prices For May 2024

Missing UAE License Plates: How to Report a Lost Plate or Reclaim Yours

Wellness

Win Cash Prizes Up to AED 300 For Every Kilo Lost With UAE's Weight Loss Challenge

9 Warning Signs for Breast Cancer

Top Tips to Have a Healthy Heart in the UAE

Discover "The New You" at Zieda's Aesthetic Clinic in Dubai

Top Ladies-Only Gyms and Fitness Centres in Dubai

Say Goodbye to Wrinkles With Mediclinic's Botox Mondays Offer

Get Expert Healthcare and Wellness Delivered to Your Doorstep in Dubai Within 30 Minutes

Top 7 Scenic UAE Jogging and Running Routes

IVF in the UAE: Unmarried Non-Muslim Couples Are Allowed to Undergo IVF

Shop

Shopping In Dubai

Best Online Shopping Sites in Dubai and UAE

An A-Z Guide to Dubai's Popular Malls

What To Wear At The Beach In Dubai

14 Hilarious Realities of Visiting Dubai Mall

Every Day is a Discount Day on THIS Deals Site

Cityland Mall Preview: Dubai's New Nature-Inspired Shopping Mall

EWmums

EWfood

ewmoda

flat feet/fallen arches

682

Posts

EW GURU

Latest post on 02 June 2011 - 12:15

I understand the place to go is Dubai Podiatry Centre but insurance will not cover it. Anyone been to them? What kind of total expense can I expect and what will they offer in terms of treatment? many thanks.

Log in to post new content in the forum.

1046

Posts

EW OLDHAND

Latest post on 06 June 2011 - 00:06

You don't necessarily need insoles if it's fallen arches you're concerned about. For day to day wear there are shoes with appropriate arch / ball of foot / heel support built in - fitflops, crock flipflops and for smarter wear there are several makes. There is a shop at the Outlet Mall - K Corner or something like that. thanks...will look for them i forgot to include Birkenstocks - also excellent for support in all the right places.

682

Posts

EW GURU

Latest post on 05 June 2011 - 23:05

You don't necessarily need insoles if it's fallen arches you're concerned about. For day to day wear there are shoes with appropriate arch / ball of foot / heel support built in - fitflops, crock flipflops and for smarter wear there are several makes. There is a shop at the Outlet Mall - K Corner or something like that. thanks...will look for them

51

Posts

EW NEWBIE

Latest post on 02 June 2011 - 17:11

Hi: Dubai Bone and Joint Center in Healthcare City has a dedicated podiatry division - you can check out their website or call them on 04-4231400. Good luck!

185

Posts

EW NEWBIE

Latest post on 02 June 2011 - 13:47

... I had 10 broken toes so it took me a year to learn to walk again. ... OUCH!! I hope you've fully recovered! yep, this was 5 years ago. Because my arches collapsed it caused my toes to bend under my feet totally, hence why I had the operation. all good now!

822

Posts

EW GURU

Latest post on 02 June 2011 - 13:33

I ahd my insoles made in the UK too, and they were pricey - can't remember how much but I remember thinking argghh. But they are worth it if you wear them a lot. As previous post says they are restrictive when it comes to what you can wear them with - I used the all the time in the UK but find it harder here as I like in sandals - so now I have a lot of ankle pain as a result. Asics trainers are the best if you have flat feet.

2340

Posts

EW EXPERT

Latest post on 02 June 2011 - 13:30

... I had 10 broken toes so it took me a year to learn to walk again. ... OUCH!! I hope you've fully recovered!

185

Posts

EW NEWBIE

Latest post on 02 June 2011 - 12:59

I paid around 350 GBP for mine but this was in the UK. They are expensive as they have to make plaster molds of your feet. I dont use mine anymore though as its very restrictive in terms of what shoes you can wear. They have to be flat slip on shoes and thats about it. I was told by the physio therapist who worked with the surgeon after my operation that wearing shoes with a heel is good because it takes the shape of the arch. Wearing flip flops are not good for you because there is no support on your arch and you grip the front of your flip flips with your toes to keep them on which in time makes your toes bend and become unstraight. I had 10 broken toes so it took me a year to learn to walk again. The insoles are called Orthotics and no they are not usually covered under medical insurance. Shame as they are pretty expensive, I cant say they were very comfortable either, they gave me back ache good luck

1046

Posts

EW OLDHAND

Latest post on 02 June 2011 - 12:49

You don't necessarily need insoles if it's fallen arches you're concerned about. For day to day wear there are shoes with appropriate arch / ball of foot / heel support built in - fitflops, crock flipflops and for smarter wear there are several makes. There is a shop at the Outlet Mall - K Corner or something like that.

596

Posts

EW GURU

Latest post on 02 June 2011 - 12:39

Sounds as if you over paid at 5K dhs for a pair. if one needs insoles made they are expensive I had some made here and they cost about 5k!!!! Bupa does not reimburse for them either!!:(

nadadanada38506

351

Posts

EW EXPLORER

Latest post on 02 June 2011 - 12:37

if one needs insoles made they are expensive I had some made here and they cost about 5k!!!! Bupa does not reimburse for them either!!:(

596

Posts

EW GURU

Latest post on 02 June 2011 - 12:35

if one needs insoles made they are expensive

1046

Posts

EW OLDHAND

Latest post on 02 June 2011 - 12:31

I can highly recommend Dr Ann Roberts, Podiatrist at Health Bay Polyclinic. 355dhs for a consultation & treatment.

Log in to post new content in the forum.

ON EXPATWOMAN TODAY

Best educational summer camps for teenagers in Dubai: MDX Summer Camps

Experience Summer Learning at its Best with MDX Study Camps at Middlesex University Dubai

UAE Breaks Heat Record With 51.6°C - Here’s How to Stay Safe and Sane This Summer

UAE Breaks Heat Record With 51.6°C - Here’s How to Stay Safe and Sane This Summer

Hidden Costs of Expat Life in Dubai (and How to Outsmart Them)

Hidden Costs of Expat Life in Dubai (and How to Outsmart Them)

Eid Al Adha 2025 in the UAE confirmed public holiday dates

When Is the Next UAE Public Holiday? Eid Al Adha 2025 Dates Revealed

Real Madrid World Dubai - Summer Offer AED 199 per ticket

Real Madrid World is Celebrating World Football Day With AED 199 Tickets

Scholarship opportunities at the Swiss international Scientific School Dubai (SISD)

Dubai IB School's Class of 2025 Secures Over $10 Million in University Scholarships

Travel influencer academy in Dubai

Dubai Just Launched a Travel Influencer Academy

Central Bank of UAE reveals new official currency symbol for the Emirati dirham

UAE Unveils New Official Dirham Symbol, Inspired By the Country's Flag

Dubai public parking fees to change from April 2025

These Are Dubai's New Public Parking Fees From April 2025

RAK Biggest Weight Loser Challenge 2025 news

Win Cash Prizes Up to AED 300 For Every Kilo Lost With UAE's Weight Loss Challenge

His Highness Sheikh Mohammed announces 3 best UAE government departments

Pictured: His Highness Sheikh Mohammed at a UAE Cabinet meeting.

H.H Sheikh Mohammed Ranks 3 Best & Worst UAE Government Departments

New 10-Year UAE Residency Visa for Dubai Content Creators and Influencers

There's a 10-Year UAE Residency Visa for Dubai Content Creators and Influencers

UAE president announces 2025 will be the 'Year of Community' in the emirates

Confirmed: 2025 Will Be The 'Year of Community' in The UAE

Breakfast with penguins at Ski Dubai Mall of the Emirates

You Can Now Enjoy Breakfast With Penguins in Dubai

How to convert another country's drivers license in Dubai

How to Convert a Non-UAE Driving License in Dubai: A Complete Guide

Registrations open for EYFS curriculum Willow Children's Nursery in Dubai

Where to Choose the Best EYFS Children's Nursery in Dubai Marina

List of confirmed UAE public holidays in 2025

List of UAE Public Holidays in 2025: Announced and Expected Dates

Outdoor cinemas in Dubai for the winter season 2024

The Best Outdoor Cinemas in Dubai to See Open-Air Movies This Winter

Executive Hospitality Programme at South View School in Dubai

Introducing the Executive Hospitality Programme at South View School Dubai

Expat legal consultants in the UAE | Dr. Hassan Elhais

Meet Dr. Hassan Elhais: A Pillar of Legal Expertise for Expats in the UAE

Saray Spa promotions at JW Marriott Marquis Hotel Dubai

This Luxury Dubai Spa Has Some of the Very Best Breaks To Escape To

A Complete Guide How to Get an Influencer License in Dubai and UAE

How to Get a UAE Influencer License: Step-By-Step Guide & Requirements

UAE Emirati Lawyer Awatif Khouri in Dubai and Abu Dhabi

Meet the Emirati Woman Breaking Grounds in UAE Law: Awatif Khouri

Dubai's gravity-driven tunnel to reduce flood risks by 700%

Pictured: Flooded roads from the record-breaking storm that hit Dubai in April 2024.

Dubai Flood Risk to Be Cut Down by 700% With New Tunnel

8 Beauty Treatments in Dubai for busy moms

8 Beauty Treatments in Dubai: Self-Care Recommendations for Busy Moms

Mashreq NEO NXT Account | Why Kids and Teens Need Financial Education

Why Teens Need Real-World Financial Education?

E-scooters are no longer banned on the Dubai Metro stations and trains

RTA Finally Lifts E-Scooter Ban From Dubai Metro

Spa packages at Saray Spa in JW Marriott Marquis Hotel Dubai

Step Into the Ultimate Relaxation Bliss With Saray Spa's Pampering Packages

How to book Dubai taxi through WhatsApp

Booking Taxis in Dubai: How to Hail a Taxi Through WhatsApp

Experience Extended Stays and Special Savings at Le Meridien Al Aqah Beach Resort UAE

Soak Up the Summer With the Ultimate UAE Staycation Special

RTA Dubai flying taxi official launch date

Image credit: Joby Aviation.

RTA Finally Confirms Launch Date of Dubai's Flying Taxis

Region's first ever baseball park to open in the UAE

First-Ever Baseball Park in the Middle East Will Be Opening in the UAE

Are "own visa" Domestic Workers legal in the UAE?

Are "Own Visa" and Freelancer Visa Domestic Workers Legal in the UAE?