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EWmums

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ewmoda

June Shred Thread

72 posts / 0 new

Last post

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330

Posts

EW EXPLORER

Latest post on 09 June 2011 - 19:37

FINALLY managed to do Level 1 Day 2. WHY am I finding it so hard to get back into it :( srdoucet - the shred is on dvd - we all do it at home. It is perfect if you have little ones and cannot find the time to make it to the gym. If you look up some of the older threads on the Shred, people have mentioned where to buy it.

102

Posts

EW NEWBIE

Latest post on 09 June 2011 - 14:11

I am finally back to the shred. Been traveling a lot lately which has made it very difficult. I started on Day 1 level 1 today followed by some yoga. Using heavier weights this time around...hoping to make a bigger difference this time around. I was pleased last time with results, but looking to go further this time! On another note, I became a fan of the Jillan page on FB (love her tips). If you get a chance, check it out. Happy Shredding everyone!

743

Posts

EW GURU

Latest post on 09 June 2011 - 07:21

stupid question maybe but can't we find the dvd anywhere? I'm thinking I may have to do this since I can't get to the gym often with the LOs at home but should be able to fit in a workout during nap time.

1579

Posts

EW EXPERT

Latest post on 08 June 2011 - 16:22

Started shredding this week, day 4 completed. I feel great. Got up at 6am this morning before work and think I will do one when I get home too. Happy shredding ladies!! Nice to see another happy shredder but try not to overdo it as you may not be giving yourself enough repair and rest time.

111

Posts

EW NEWBIE

Latest post on 08 June 2011 - 14:43

Started shredding this week, day 4 completed. I feel great. Got up at 6am this morning before work and think I will do one when I get home too. Happy shredding ladies!!

1579

Posts

EW EXPERT

Latest post on 07 June 2011 - 18:40

Day 3 Level 3 Shredded *I am going to give myself a break after this round and concentrate on the C25K program - but I will still be checking on you all :D*

1257

Posts

EW OLDHAND

Latest post on 07 June 2011 - 16:53

30 Day Shred; there have been a few threads on this. http://30dayweightlossshred.com/ :)

743

Posts

EW GURU

Latest post on 07 June 2011 - 16:01

which program is this?

1257

Posts

EW OLDHAND

Latest post on 07 June 2011 - 15:17

I know nothing! :D I'm going to try shredding when I've run out of 'paid-for personal trainer sessions' so will get back to you. ;) Keep it up. I hear it's a great program. :)

230

Posts

EW NEWBIE

Latest post on 06 June 2011 - 15:32

I have a shredding question. I have been doing it for about 15 days now, religiously!, and not only have I not lost any weight, I am heavier than I have ever been! I look different/better but have never been so heavy in my life! Help!

1579

Posts

EW EXPERT

Latest post on 06 June 2011 - 15:11

:)

Log in to post new content in the forum.

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