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EWmums

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ewmoda

Power plate ... any good?

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2362

Posts

EW EXPERT

Latest post on 11 July 2011 - 16:08

i so miss power plate from my uk virgin gym - they had a whole studio of them! it's amazing and you'll see real results. be prepared for a weird feeling the first time you use it - as if your teeth are going to fall out! you get used to it though.

20

Posts

EW NEWBIE

Latest post on 11 July 2011 - 11:24

Great - thanks ladies. Think i will keep doing some cardio classes and do this as a suplement then. Cheers :P

Ice Maiden18262

183

Posts

EW NEWBIE

Latest post on 11 July 2011 - 11:16

I use it at my gym but only with a PT. It's hard but you get great results, so would recommend it.

174

Posts

EW NEWBIE

Latest post on 11 July 2011 - 10:57

With N.Kaye, defo. ;)

174

Posts

EW NEWBIE

Latest post on 11 July 2011 - 10:48

I was a member at Good Vibes in Covent Garden (the original power plate only gym) and I used to do it 20 mins 3 times a week. My legs were rock hard by week 4. So yep - go for it. You won't lose weight and I guess maybe not even inches but you do feel toned for sure :)

20

Posts

EW NEWBIE

Latest post on 11 July 2011 - 10:42

I am interested in signing up for some power plate sessions at my gym, but am not sure if they are any good. Has anybody tried one? What were the effects? Is it worth doing? Thanks in advance for your comments etc :)

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