2 yr old eating habits | ExpatWoman.com
 

2 yr old eating habits

23
Posts
EW NEWBIE
Latest post on 04 December 2011 - 13:01
she doesn't go to nursery. but she has plenty of play dates. and cousins who she can't stop copying. maybe she got the 'garbage' idea from there. i know that my husband and i are the best teachers. we're actually drawing up plans as to how we can tackle this issue and get her to think of fruits and veggies as nice and yummy things to eat. i came across a booked called deceptively delicious where the author purées veggies and fruits and then adds them to recipes. i am going back and forth whether i should give it a shot. though i worry about hiding all the good stuff- will she ever get used to eating them?
1861
Posts
EW EXPERT
Latest post on 04 December 2011 - 11:13
does she go to nursery and eat there? It might be worth bringing up with staff if you think that might be the origin... although it's so difficult to tackle as soon as peers are involved... just a case of positive reinforcement at home.
23
Posts
EW NEWBIE
Latest post on 04 December 2011 - 10:55
thanks for the reply. i know the 'garbage' issue is the more important one. my husband and i have always been careful around her with our eating habits, and i have even tried to make other adults around her follow my rules.;) some may say i go a little overboard, but i know how impressionable kids are. as far as i can guess, my daughter picked this habit up from kids around her. i'm going to give ur suggestion of her helping choose what fruit she gets a shot. though i blv she'll do exactly as ur son does.
1861
Posts
EW EXPERT
Latest post on 04 December 2011 - 10:10
Well, I'm a bit no-nonsense when it comes to food. Firstly, I would tackle the "garbage" bit - I know this sounds like low priority, but I don't think it is. I wouldn't eat rubbish, so if a toddler somehow thinks a food is garbage, then why should they eat it? The question is why do they think that to start off with... and for that, you need to look at how the adults in your child's life react to food. They're sponges and love to mimic, so even a passing comment or a wrinkled nose could put them off a certain food for a long, long time. I would also do a bit of a demonstration to differentiate between real rubbish and lovely fresh food. I would also maybe try and dig out some photos of her eating fruit and remind her how much she loved it. Anyhow, fruit. Have you tried engaging her in the process? Maybe choosing her fruit in the shop or helping to prepare it... it might work, or she might willingly help out and then refuse again... my 2 year old son is currently going through a fickle stage like that - asking for something and then deciding he doesn't want it as you try to hand it to him! It won't really hurt her if she doesn't have fruit for a bit, but the good eating habits are the real things to set up - hence tackling the "garbage" issue.
23
Posts
EW NEWBIE
Latest post on 04 December 2011 - 00:53
my 2 yr old daughter down right refuses to eat any fruits. unless the veggie is cooked to beyond a recognition and its taste covered by other factors she wont go anywhere near it. :( as a baby and even after she was a yr old, she loved fruits with apples, bananas, and grapes as some of her favourites. now she points to them and says 'garbage!'. i am running out of ideas on how i can get her to eat them. i have tried fresh juices, smoothies, sneaking them in, etc. i'm very worried abt her getting the right nutrition and setting up healthy eating habits.
 
 

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