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Back pain in 1st trimester

14

Posts

EW NEWBIE

Latest post on 23 November 2011 - 20:14

Hello,

I have been having middle back pain on and off since I found out I am pregnant. I am 10 weeks now and the pain is back and it worries me. Has anyone else experienced back pain so early in pregnancy? I have an appointment with my doctor in 2 weeks time but just wanted some reassurance in the meantime.

Thanks,

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14

Posts

EW NEWBIE

Latest post on 24 November 2011 - 13:55

Thanks Sami for the suggestion. I will try the heat pads tonight. Cakes, mine is middle and sometimes lower back, it gets worse at night when I don't seem to find a comfortable position.

275

Posts

EW NEWBIE

Latest post on 24 November 2011 - 11:49

i am 13 weeks, and have it at the top of my back/shoulder so bad. i put it down to my boobs being bigger and heavier but the hormones make sense also :)

169

Posts

EW NEWBIE

Latest post on 24 November 2011 - 11:29

You can also try using some of the heat pads the ones that warm up in the micorowave, I have a whiplash injury in my neck and it seems to have gotten worse since i got pregnant. I am also getting pyhsio as it is supposed to help.

14

Posts

EW NEWBIE

Latest post on 24 November 2011 - 10:28

Thank you ladies. This is reassuring. I can't wait for a pregnancy massage in the second trimester:)

426

Posts

EW EXPLORER

Latest post on 23 November 2011 - 21:51

I experienced back pain in my pregnancies, even early on. It's pretty common as the pregnancy hormones make all of your ligaments relax. Try to take it easy, have some paracetamol and book in for a mother to be massage at Sensasia. Congratulations! :)

822

Posts

EW GURU

Latest post on 23 November 2011 - 21:50

Hi Perla. Congratulations on your pregnancy. At the moment you have a huge amount of progesterone in you r body which relaxs the smooth muscles. This will probably start to drop a bit in the next few weeks, so hopefully your back pain will improve. Make sure your posture is good just now, and when sitting down use a small cushion or rolled up towel to give the small of your back support. HTH

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