Message for sydneygal - and other mums with good sleeping babies | ExpatWoman.com
 

Message for sydneygal - and other mums with good sleeping babies

574
Posts
EW GURU
Latest post on 03 November 2011 - 10:58

Could you share the routine you are following for your LO including meal quantities?
DS has been a fantastic night sleeper since he was 8 weeks but now all of a sudden (he is now 6.5 months) he has started to wake up several times a night (normally curled up on his tummy in a corner of his cot) to the point that I moved him from his cot to our bed, as he seemed to sleep better and on his back.
Unfortunately this has been rather temporary and this week he has started to cry and squirm again so over the past 3 nights I have had to move him and myself to the spare bedroom (where we co-sleep) so that DH gets a good night sleep. Last night was particularly bad and I have had no sleep whatsoever - he woke up about every 30 min to an hour!
At the start we were blaming it on the adjusting back to the local time as we had just come back from 3 weeks in Oz, although we had travelled to Spain when he was 6 weeks with no issues but then he was much younger and probably easier to handle this sort of thing.
Then I blamed it on the room temperature (24C) so we upped it to 25C.
Then we blamed it on the weaning which we started a week after we came back from our holiday. So much to my horror, I have gone to the extent of buying not 1 but 3 of the Gina Ford books (yes, one book asks you to refer to another for the full details, and that onto another – what a good sales lady she is!). Unfortunately I do not like the way she suggests you should wean your baby and none of her case studies suits my situation either.
Now I don’t know what else to blame it on and from your ‘red bum’ thread’ I gathered you must be doing something right to get bub to sleep through the night. I do not want him to get used to sleeping with us and by now I desperately need some sleep :(
Shared experiences from other mums also (very) welcome, of course :)
<em>edited by twin_butterfly on 03/11/2011</em>

574
Posts
EW GURU
Latest post on 03 November 2011 - 18:06
Thank you ladies! Need to run and get dinner ready but will come back to you later on
2782
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EW EXPERT
Latest post on 03 November 2011 - 15:26
I more or less let him roll then just pushed him down when he popped up on his knees and physically moved his head to the side...... repetitively :) yes we also had a 6:30 and even 6pm bedtime for ages and it helped a lot and was great for me too!, only moviing back to 7pm now at 15 months.
488
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EW EXPLORER
Latest post on 03 November 2011 - 14:15
kiwi...how did you teach your one to tummy sleep? Mine doesnt know how to put his head down either when on his tummy...for the most part he sleeps on side and on back but I think eventually he might tummy sleep if he can work it out! I agree with you re: props and also about tweaking sleep timings. Getting him to bed earlier (6.30 instead of 7-7.30) definitely has helped DS, as well as more structured naptimes (in our case GF timings work, but generally he gets tired 2 hours after being up).
2782
Posts
EW EXPERT
Latest post on 03 November 2011 - 13:59
Is it also that he has started rolling over in the night? and doesn't know how to sleep on his tummy. I had to "teach" DS how to tummy sleep as he would pop up on his hands an knees into crawling position and could really figure out to put his head down. He's been a tummy sleeper ever since. It could be time for a nap transition/tweak too, I never found food quantities made any diff to sleep but naps/bedtimes certainly did. Waking every 30 min isn't a food thing, unless he is hungry in the night and you are refusing to feed him, it sounds much more like a "prop" issue, i.e he is being rocked to sleep,sucking to sleep, feeding to sleep and is having problems transitioning through sleep cycles when the prop isn't there. If you had any reflux issues when bubs was younger you might find the intro of solids rekindles those, especially starch and especially if you are trying to get a lot of solids in in the evening. TBH there will always be "something", teething, vaccinations, developmental changes etc, I don't think it is ever just one thing that you can fix and suddenly bam they go from 30 min waking to through the night. Our worst sleep was at around that age and we did co-sleep for a while with no problems switching back to his cot, but he always started the night and napped in his cot. Oh and kick DH to the spare room, you are co-sleeping, you are getting up in the night, you get the comfy bed.
2782
Posts
EW EXPERT
Latest post on 03 November 2011 - 13:47
Can I ask out of curiosity what you don't like about GF's approach to weaning?, I have no idea what her approach is but am curious as to what she recommends.
488
Posts
EW EXPLORER
Latest post on 03 November 2011 - 13:25
hey twinbutterfly...sorry to hear you are going through a rough patch with you LO...i know what that's like. My DS was a fab sleeper from birth to about 6-8 weeks when it all started going downhill and only in the past few weeks has he finally settled down. I think alot of his waking was due to various things at different times in our particular case - the dummy, me being in the same room and attending to him way too quickly, growth and developmental spurts etc... I hear you on Gina Ford books, I ended up buying 2 as well and actually am now following a loose Gina plan during the day which seems to work for him. He is basically up between 630 and 7, feeds at 7 (breastfeed) followed by small amount of fruit/porridge, sleeps 2 hours after his initial waking for about 45min to 1 hour and a half depending, feeds again at 11am (bottle plus solids, maybe 2 cubes), asleep again after 2 hours of waking and sleeps from 1 hour and a half to 2 hours. He still wakes from naps often but I get him back to sleep again. Feeds again (bf) around 2.30pm and then we usually go for a walk and spend time outside, he might nap for 20 mins or so in the pram around 4ish. Solids at 5pm (biggest meal, 2-3 cubes) and then bath by 6pm at latest, feed of bottle (240ml) and in bed by 6.30-6.45. I then wake him to DF at around 11pm. Don't underestimate the jetlag, travelling to Oz was a nightmare for us, especially going that way and he too was waking every 30 min to an hour and I too gave up and had him in bed with me! We went to see Cecile when we got back and I had visions of her making us go cold turkey on the dummy but actually she said it was fine to keep to get to sleep as long as he knew that he had to go back to sleep in the night without it. So first night we had to leave him for 20 min and he cried, but then after we went back to settle him (were allowed to give dummy after 20 min) he slept through! Since then it's been much better, he still occasionally wakes and may cry 5-10 mins but usually now goes back to sleep by himself. I moved out of the room too which I also think has helped. The other thing I do is use Limeflower tea (Linden) which I got at the organic to make up his last bottle and also give him some with his solids just as the tea. A naturopath friend recommended it in Oz as it is supposed to be fab to help babies sleep and I thought why not try it. Since I started using it he has really settled down so I have to say in his case it does work. He also seems to be sleeping better since starting solids - whether this is a contributing factor or just lucky timing I'm not sure. Lastly, he does wear an amber necklace for teething wihch I put on his ankle at night (with a sock so he doesn't kick it off)... hope some of this helps...any q's just let me know... x
 
 

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