Starchy foods (like rice) often cause constipation, most likely he can't quite break the starch down yet anyway so simple carbs in things like peaches/plums/apricots are much better. Apples and pears in moderation. Carrots and corm are quite starchy too. I skipped baby rice altogether and went fruit, then meat and vegies with grains much later on. If you're breastfeeding at all then always breastfeed just before you give solids as breastmilk helps digest them (although formula doesn't unfortunately)
Keeping the initial amounts small gives his body more chance to adjust to the change, so don't be tempted to rush to 3 solids a day, and its better to give a new food in the morning so you have a chance to observe any adverse reactions.
Good luck!
Kiwispeirs: yeah I did notice he was a little gassy and constipated these passed few days :(
Will give the veggies and fruits a shot thanks for the tip!
sorry my mistake, I read it as "with his formula" and was concerned that you were putting it in his bottle, pleased to see you are not. :) If you are giving him cereal to be honest you might as well give the fruits now, they are easier for him to digest than the cereal is, less likely to give him constipation and gas. You can freeze little portions of bought food into cube trays just as you would if you made the puree yourself, saves wasting a jar if he doesn't want to eat it all..
If he is really showing the signs of readiness, then don't feel at all bad about starting him on solids! A small number of babies are indeed ready before six months. If he's showing the external signs of readiness (can sit up, pick up food and bring to mouth, has lost the tongue thrust reflex etc) then the internal systems will also be ready (gut function, immune system etc).
If however he isn't displaying all the signs of readiness, then he could be experiencing a growth spurt (normal periods when a baby wants to feed more often temporarily) and/or the developmental "four-month sleep regression" (which may well occur around 5 months in my experience) which is not related to hunger.
I agree that a lot of commercially produced baby food is not really the best thing for them. I made my own, although I think that there is some plain organic jarred food available. You don't say which city/country you live in (this board covers a few different places), but if you're in Dubai then I'd definitely check out the Organic Supermarket in Dubai Mall or the Greens. You might also like to look into baby-led weaning - which basically means offering your baby a range of (healthy) family foods and allowing him to self feed. Very messy, but some mums find it less stressful and easier to prepare.
Good luck, and enjoy this new stage in your baby's development!
xx
He actually is showing all of the external signs as well- sitting up on his own- no tongue thrust reflex ect, as well as a growing appetite- crawling- rolling over ect... This all started at 4 months. So i've waited a full month watching and monitoring him to be sure about starting him on rice cereal. He's my first- so unless I'm wrong- I doubt his growth spurt can be ongoing for a full month?
I have gone to the Organic Shop at Dubai Mall (I live in Dubai)- and really like the Hipp Organics baby food line. I'm going to start him on the fruits and veggies later on. Will also look into baby-led weaning! So much to learn with your first and appreciate all of your input.
Also just to clarify- I wasn't mixing the cereal in his bottle- I was spoon feeding him in a bowl :)
I was surprised too, its 6 months in NZ where we are very influenced by WHO, but was given some info by European friends and it all said 5 months. :(
I read quite a lot about amylase/starch/grains etc as my baby is a refluxer and the intro of solids seemed to set him back a bit. Really surprises me that baby rice is so often recommended as a first food esp for FF babies and esp at under 6 months when they have really limited ability to break it down.
I like the Ella's too, one thing I've noticed though (with baby foods in general) is so often its 70% apple or something, and only a small percent of the really good stuff. I tend to avoid anything prepackaged with meat/fish/chicken as it always seems to taste awful, the Ella's peach and banana is a favourite esp with peaches being on the "dirty dozen" for pesticide laden foods. If you're going to buy anything prepackaged, the fruit combos seem to taste the best, not too different to fresh.
What about the Ella's Organic range - it's looks delicious and I have a few friends and family who've tried it and they all think it's great. You can find it in Waitrose and Spinney's. HTH
Two thumbs up for Ella's! Popular in our house, too.
xx
Wow, I'm surprised that any pediatricians are recommending 5 months! Both UK and Ireland recommendations are 6 months, as are the World Health Organisation's. I think you might find the Naylor and Morrow Linkages review that I mentioned below interesting. http://www.linkagesproject.org/media/publications/Technical%20Reports/devreadiness.pdf - you may well already have read the WHO one http://www.who.int/nutrition/topics/optimal_duration_of_exc_bfeeding_review_eng.pdf and I think there was a Cochrane review too.
The production of pancreatic amylase apparently coincides with the appearance of molars (although salivary amylase begins to appear around 6 mos, IIRC, increasing in amount throughout the first year); as you say, breastmilk contains amylase anyway. I haven't read much on it, though, so I don't know any more than that!
What about the Ella's Organic range - it's looks delicious and I have a few friends and family who've tried it and they all think it's great. You can find it in Waitrose and Spinney's. HTH
Do let me know, I know in Europe Pediatricians say from 5 months rather than 6 but my own mum waited until 9 months with me and longer with my brothers so even 6 months seemed early for me, but my wee guy was fast on his motor skills and crawling by 5 months. I did read somewhere about digestive enzyme amylase being correlated with number of teeth but can't remember how reliable it was, he was late to teeth with first tooth at 7 months but I always breastfeed with a meal so he gets the breastmilk amylase.
Kiwispiers, the Naylor and Morrow review comes close, but going from memory I can't remember if it links them all with six months or with each other: Developmental Readiness of Normal Full Term Infants to Progress from Exclusive
Breastfeeding to the Introduction of Complementary Foods (Reviews of the Relevant Literature Concerning Infant Immunologic, Gastrointestinal, Oral Motor and Maternal Reproductive and Lactational Development) - I know a review is not research, but it looks at primary research. It's available online somewhere - should be easy to find - I found it quite an interesting read.
Can't think of anything else off the top of my head (I don't think it's in the WHO optimal duration of exclusive breastfeeding systematic review) - I've read it and been told it from a lot of reliable sources, but I don't know what research it was based on, sorry. I'll have a root around when I've got more time and let you know if I find anything :).
xx
Being hungry is not one of the signs by the way, it just means he needs more milk and adding rice cereal to a bottle is regarded as a choking hazard, give it by spoon.
BFC do you know of any research that actually links the developmental signs with the internal readiness (just out of curiosity not that I'm disagreeing). I think I could have started my LO at 5 months too but I waited until after 6 just to be safer. And it made no difference to his sleep when I did start giving them.
If he is really showing the signs of readiness, then don't feel at all bad about starting him on solids! A small number of babies are indeed ready before six months. If he's showing the external signs of readiness (can sit up, pick up food and bring to mouth, has lost the tongue thrust reflex etc) then the internal systems will also be ready (gut function, immune system etc).
If however he isn't displaying all the signs of readiness, then he could be experiencing a growth spurt (normal periods when a baby wants to feed more often temporarily) and/or the developmental "four-month sleep regression" (which may well occur around 5 months in my experience) which is not related to hunger.
I agree that a lot of commercially produced baby food is not really the best thing for them. I made my own, although I think that there is some plain organic jarred food available. You don't say which city/country you live in (this board covers a few different places), but if you're in Dubai then I'd definitely check out the Organic Supermarket in Dubai Mall or the Greens. You might also like to look into baby-led weaning - which basically means offering your baby a range of (healthy) family foods and allowing him to self feed. Very messy, but some mums find it less stressful and easier to prepare.
Good luck, and enjoy this new stage in your baby's development!
xx
Thank you all for your advice! I wanted to wait until 6 months to start him on solids but I don't think I realistically can :(
I do intend on making my own a little later on, but I had to start him on rice cereal. I didn't want to introduce all the fruits and veggies just yet and wanted to wait until he was 6 months. But the poor guy is just famished all the time.
So i started giving him 1 TBSP of rice cereal at night mixed with his formula just to get him through the night and it seems to work. He's a little chubster and I don't feel he gets a good nights sleep as he's waking almost every hour and a half.
I'm loving the cereals from HIPP Organics and plan to do the fruits and veggies when he's a little older :)
Yup second kiwispiers - make your own - they eat so little right now that even if you just cook once a week and freeze that's more than enough. As for the cereals, Organic Foods has Earth's Best organic cereals (rice, oats and multi-grain) as well as the organic baby food jars (I give those once in a while even when I have fresh food in the freezer just to be sure she'll take them when we're out or traveling). I will also respectfully suggest that you try and wait until 6 months to introduce solids if possible as that is what is recommended (unless baby shows all the signs of being ready - if you do a search on here you'll find several threads with all the details). Totally your choice of course, but I know I was having several people tell me I should start DD on solids earlier as she was hungry, or it would help her sleep through the night better, or as she was a big baby, but I do believe it's best to wait until 6 months and so I did and she's still sleeping the same and still a big baby ;) All the best!
just make your own, it is not difficult and freeze in flexible ice cube trays so you don't waste any.
http://wholesomebabyfood.momtastic.com/whymakehomemadebabyfood.htm
Milupa is everywhere, available at carrefour "yesterday I got my girl her teething biscuits" from there. I remember I used to find it everywhere for my baby-boy 2 years ago.
My LO is ready for solids... I think :) he'll be 5 months next week and I feel that baby food here has so much sugar :(
Has anyone seen MILUPA baby food sold anywhere here? Or can anyone suggest some good healthy organic baby food to start my LO on?
Thanks so much!