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SPD anyone?
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EW NEWBIE
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23 October 2012 - 16:19
Hi all,
Im 33 weeks pregnant and had started to suffer from SPD at about 28 weeks. I started to see a physio who gave me exercises to do. These exercises helped a lot at the time.
Now, 5 weeks on, Im still doing the exercises but the SPD is definitely getting worse. Its quite bad now at this stage. Has anyone suffered from this who could perhaps suggest something? Im not looking for a miracle cure but maybe something to alleviate the pain a little please?
Any suggestions gratefully received!
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