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Cold prevention?
Hi ladies,
Do any of you have any tried and tested home methods/remedies for building the immune system to fight against colds? My 11 mth old DS has had constant on and off runny nose/cough for the past few months it seems. He'll be better and then in a few weeks it comes back. He is not at nursery, although does do activities with other kids. He eats very well and has a varied diet of healthy homecooked meals, is at the high end of the percentile charts and is strong and active. He is formula fed but was breastfed for 6 months. I just wish there was something else I could do to stop him getting sick or is this just normal? I have a natural childcare book from Oz which talks about using high grade cod liver oil - a teaspoon a day (fine from 6 months if on solids) to prevent colds and build the immune system and using Vitamin C. Anybody do anything like this, or have a good quality vitamin that's not full of parabens and other nasties?
thank you!
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